Are you wondering if you are ready!?

Click here for the answer

 gym2Welcome to 26.2 CrossFit. Our goal is to help people accomplish goals that they never believed they could reach.  Through your effort and our dedication we can achieve greatness.  We are a focused facility concentrating on the CrossFit method with an Endurance supplement. We are bare bones, work hard, and be proud of your results kind of gym.  You will not be lost in a crowd, nor will you have to wait for the mayor of the gym to move off the squat rack. Our class sizes are limited, enabling our certified coaches to spend the time necessary to maximize results. Everyone gets to go through foundations in order to acclimate yourself to the CrossFit program. (in a private atmosphere you can become familiar with the intricacies of Olympic lifts, gymnastics, and metabolic conditioning.)  We are one of the few places that coach running, not just go run, but actual form.  We also have programming for Marathons and Triathlon Training for beginners.

26.2 CrossFit does not rely on equipment to occupy your workout, we are right there with you coaching your form and keeping you motivated.  We understand that knowledgeable, courteous, patient staff is essential to your, and our, success. Our coaches are not here to judge you; they are here to support you on your journey.  We can modify our workouts to accommodate any level of fitness, anyone can do CrossFit, not everyone has the motivation required to continue.  Which one are you?

I know how intimidating a CrossFit gym can be.  Give me a call, we will schedule a free consultation, where we can discuss your goals and make a plan to achieve it.

I look forward to hearing from you

Allie Newell

(321) 636 4206

Comments
  1. Michael Monkus says:

    Hi Allie! I am inquiring as to the difference between the unlimited $125 membership & the “LBC” for beginners. I have tried Crossfit(cocoa beach),& noticed I struggled to finish exercises-as there was no build up…..You just jumped into the fire; I can barely do 5 clean pull-ups,let alone 4 sets of 15. Any info on the LBC program & the cost would be greatly appriciated!

    Thanks,
    Mike

  2. Sean McLaughlin says:

    Hi Allie. I’m hearing-impaired. Do you have an email that I can use, or can I pass by and talk with you? Let me know, and thanks.

  3. Cheryl V. says:

    Allie,

    I have herniated discs in my neck from a car accident and was told I shouldn’t lift any weight over my head. I can feel tingling and numbness in my right arm if I do any movement that I shouldn’t. I get epidural shots in my neck to help with the pain. Not sure if Crossfit is right for me and my medial problems. What do you think?

    • Allie says:

      Give me a call 321 223 0879 we can set up an evaluation to discuss possibilities. I want to say “yes we are for you”, I think we should meet though and talk about some programming and possible rehab options we set you lose on your new playground

  4. Kathleen says:

    Do you offere drop in visits?

  5. Marie Blaise says:

    I am about 155 pounds I’m looking to lose 15 to 20 pounds and tone my body up i especially want a toned stomach, arms and legs in a period of a month is that possible

    • Allie says:

      Most definitely. Come down Monday, Wednesday, or Thursday at 6pm to get started. Call me if you have any other questions.
      Allie
      321 636 4206

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