Ever wondered why after 30 years of research and development by major shoe companies that 80% of runners get injured? Maybe its your form and not your shoes. Come find out Sunday may 27th at 1pm. Our clinic will be form intensive not distance oriented. (learn lots run little)
Reseve your spot space is limited
(321) 636 4206
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There is a difference. Want to feel and look better? Want to keep up with your own kids? Want more energy? Of course you do. Wanting it is nice but not enough, take the next step! If you earn it….you will keep it.
We can show you how to earn it. Come see our LBN class ask us some questions. Its a much shorter trip to a healthier you than you think. A lot more fun too!
Come find out Monday Wednesday and Thursday nights at 6pm. We will be waiting for you!
Come join in Theres plenty of space now!
Right now someone busier than you is congratulating themselves on having worked out today.
Posted: March 16, 2012 in UncategorizedIts true and we all know it. Come see us. Bring your shoes and shorts and watch a workout. Stay after and try a skill. Observers are welcome. Try outs are encouraged. You do NOT need to get in shape to start getting in shape. your kids wont mind the hour you spend with us. There is a feeling you get when you do something good for yourself that can not be matched. Aside from all that…….endorphins will not show up on a drug test, or cause a DWI.
“Just try this. It’s different. It’s tougher…but quicker, and less boring.”
We are validating the Crossfit open!
Posted: February 27, 2012 in UncategorizedTags: See you at the gym
We are your gym! No matter what your level of fitness, from couch to competitor, we are ready for you! Next year you get to make a NEW New Year’s resolution. It’s totally free to find out, call us and we will meet with you on your schedule to discuss how easy it is to get started! 321-636-4206.
