We are open every day of the week with classes throughout the day at specific times.
Click the link below to see our schedule or reserve a class.
Class times are:
Monday – Thursday 5:30, 630,and 9:00 a.m., 5:30,6:30, and 7:30 p.m.
Friday 5:30, 630,and 9:00 a.m. 5:30 p.m. and 6:30 p.m.
Saturday 9:00 a.m. and 5:30 p.m.
Sunday 1:00 p.m. and 5:30 p.m.
Child Care is available by reservation. (Mom swap. You watch your friends kids, they watch yours)
Monday through Friday at 630 pm LBN (These are foundation classes to get you started right.)
We offer foundation classes Monday through Friday 630 Am 9 Am and 630 Pm.
Monday Wednesday and Friday at 630am Runners specific training.
Tuesday and Wednesday 630 am is Guardian Athlete
Don’t Need or want a class?
Saturday at 9am is free 530pm is open Gym.
Sunday at 1 pm and 530 pm is open Gym
Please call to reserve your class time on Saturday and Sunday
Coaches are available for questions and pointers during open gym they will not offer them unsolicited.
Please call (321) 636-4206 for a description of LBN and/or Runners Gym.
We are available for private sessions at your convenience.
Private session include running clinics and CrossFit training.
We have a rate for private groups.
Call (321) 636-4206 to set up an appointment.