26.2 CrossFit – CrossFit
Metcon
Partner Lynne-sanity (3 Rounds for reps)
6 Rounds:
Max Bodweight Bench Press
Max Strict Pull-ups
400 Meter Run
you go I go 3 rounds each team run!
Welcome back to the playground!
6 Rounds:
Max Bodweight Bench Press
Max Strict Pull-ups
400 Meter Run
you go I go 3 rounds each team run!