Consistency

26.2 CrossFit – CrossFit

Synchro PWOD (Time)

For time

30 Synchro burpees over bar

30 Cleans (115/75)

30 Synchro burpees over bar

20 Cleans (155/95)

30 Synchro burpees over bar

10 Cleans (185/115)

You go I go on the cleans