26.2 CrossFit – CrossFit
The Gobbler (Time)
For Time:
-100 Second Plank Hold
-100 KB Swings 1.5/1pood
-100 K2E
-400m Run
-100 Push Press 45/35lbs
-100 Wallball 20/14lb
-100 Burpees
-400m Run
Welcome back to the playground!
For Time:
-100 Second Plank Hold
-100 KB Swings 1.5/1pood
-100 K2E
-400m Run
-100 Push Press 45/35lbs
-100 Wallball 20/14lb
-100 Burpees
-400m Run