Do Less

26.2 CrossFit – CrossFit

**“Culture eats strategy for breakfast.” -Peter Drucker**

Warm-up

Warm-up (No Measure)

2 Minute Bike

2 Minute Row

1 Minute Single Unders

1 Minute AbMat Sit-ups

Metcon

Do Less (Time)

For Time:

3,000 Meter Assault Bike

2,000 Meter Row

100 Double Unders

50 Toes to Bar
1200 M run sub for bike

40 min cap

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