Don’t tell Nancy

26.2 CrossFit – CrossFit

Metcon

Metcon (Time)

8 rounds of Nancy

Partner 1 performs a round of Nancy while partner 2 does rounds of Cindy

Cindy partner must stop if Nancy partner stops and vice versa
Cindy

5 pull ups

10 push ups

15 air squats

Nancy

400 M run

15 Overhead squats

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