26.2 CrossFit – CrossFit
**“Excitement comes from the achievement. Fulfillment comes from the journey.”**
Metcon
Metcon (AMRAP – Reps)
AMRAP 30:
10 Air Squats, 30 Double Unders, 200 Meter Run
20 Air Squats, 30 Double Unders, 200 Meter Run
30 Air Squats, 30 Double Unders, 200 Meter Run
40 Air Squats, 30 Double Unders, 200 Meter Run
50 Air Squats, 30 Double Unders, 200 Meter Run
…
Continue to Add (10) Squats Per Round
Tag out as needed run together. THe run counts as 2 reps