Tag your IT

26.2 CrossFit – CrossFit

**“Excitement comes from the achievement. Fulfillment comes from the journey.”**

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Metcon

Metcon (AMRAP – Reps)

AMRAP 30:

10 Air Squats, 30 Double Unders, 200 Meter Run

20 Air Squats, 30 Double Unders, 200 Meter Run

30 Air Squats, 30 Double Unders, 200 Meter Run

40 Air Squats, 30 Double Unders, 200 Meter Run

50 Air Squats, 30 Double Unders, 200 Meter Run

…

Continue to Add (10) Squats Per Round
Tag out as needed run together. THe run counts as 2 reps