26.2 CrossFit – CrossFit
“It’s not the stress that kills us. It’s the reaction to it” – Hans Selye
Metcon
Radar (Time)
For Time:
400 Meter Run
9-12-15:
Deadlfts (205/145)
Lateral Barbell Burpees
800 Meter Run
15-12-9:
Deadlfts (205/145)
Lateral Barbell Burpees
400 Meter Run