26.2 CrossFit – CrossFit
**“It’s not how much we give, but how much love we put into giving.” – Mother Theresa**
Warm-up
Warm-up (No Measure)
## 40 Seconds
Easy Row
Easy Bike
Single Unders
## 30 Seconds
Moderate Row
Moderate Bike
Quick Single Unders
## 20 Seconds
Faster Row
Faster Bike
High Single Unders
Metcon
Full Circle (Time)
For Time:
1500 Meter Row
100 Double Unders
50 Calorie Bike
100 Double Unders
1500 Meter Row