Team Barbara

26.2 CrossFit – CrossFit

**“The purpose of pain is to move us in action, not to make us suffer.” – Tony Robbins**

View Public Whiteboard

Team Barbara (AMRAP – Rounds and Reps)

Teams of 2

AMRAP 20:

20 Pull-ups

30 Push-ups

40 AbMat Sit-ups

50 Air Squats
* Working through a team version of this all bodyweight CrossFit benchmark

* One athlete works while the other rests in “Team Barbara”

* Teammates can split up the reps however they see fit

* We’ll complete all reps at one station before moving on to the next

* The score is total rounds and reps completed at the end of the 20 minutes

%d bloggers like this:
search previous next tag category expand menu location phone mail time cart zoom edit close