day 3

Posted: May 9, 2018 in Uncategorized

26.2 CrossFit – LBN

Snatch (3 x 5)

Metcon (Time)

3 rounds of:

27 Kettlebell swings

21 Calorie row

15 Sit-ups

9 Push-ups

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

w

Connecting to %s