26.2 CrossFit – CrossFit
Metcon (Time)
6 x 200m Run (relay style)
30 Power snatches #95/65
40 Burpees
1000m Row
40 Burpees
30 Power Snatches #95/65
6 x 200m Run
All reps are partners totals. One partner working at a time.
Welcome back to the playground!
6 x 200m Run (relay style)
30 Power snatches #95/65
40 Burpees
1000m Row
40 Burpees
30 Power Snatches #95/65
6 x 200m Run
All reps are partners totals. One partner working at a time.
