day 2

Posted: April 10, 2018 in Uncategorized
0

26.2 CrossFit – LBN

Push Press (3 x 5)

Metcon (Time)

For time:

Row 1000 Meters

40 Thrusters (45/33 lbs)

30 ring rows

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

Gravatar
WordPress.com Logo

You are commenting using your WordPress.com account. ( Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. ( Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. ( Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. ( Log Out /  Change )

w
Cancel

Connecting to %s