26.2 CrossFit – CrossFit
Metcon (AMRAP – Reps)
20 min AMRAP with partner
20 thrusters (115/75) 20 box jumps, 20 burpees
30 thrusters (95/65) 30 box jumps, 30 burpees
40 thrusters (75/45) 40 box jumps, 40 burpees
50 thrusters (45/35)
Max calorie row for remaining time cap
reps are cumulative. split anyway desired
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