26.2 CrossFit – LBN
Back Squat (3 x 5)
Metcon (Time)
for time
buy in 100 singles
3 rounds for time
20 sit-ups
15 squats
10 burpees
buy out 100 singles
scaled for singles is jumping jacks
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Welcome back to the playground!
for time
buy in 100 singles
3 rounds for time
20 sit-ups
15 squats
10 burpees
buy out 100 singles
scaled for singles is jumping jacks
