Cycle 3 week 7 day 6

Posted: March 30, 2018 in Uncategorized

26.2 CrossFit – CrossFit

Metcon (AMRAP – Rounds and Reps)

AMRAP 20 minutes

16 Thrusters (95/65)

16 KB swings (70/55)

16 C2B pull-ups
Split anyway desired. Cumulative

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