26.2 CrossFit – CrossFit
Metcon (AMRAP – Rounds and Reps)
AMRAP 20 minutes
16 Thrusters (95/65)
16 KB swings (70/55)
16 C2B pull-ups
Split anyway desired. Cumulative
Welcome back to the playground!
AMRAP 20 minutes
16 Thrusters (95/65)
16 KB swings (70/55)
16 C2B pull-ups
Split anyway desired. Cumulative