Cycle 3 Week 6 day 6

Posted: March 23, 2018 in Uncategorized
0

26.2 CrossFit – CrossFit

Metcon (Time)

100 KB swings #70/45

200 DU

100 Sit ups

200 DU

100m Suitcase carry (together)

200 DU

100 Strict knees to chest

200 DU

(Split reps cumulative)

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