26.2 CrossFit – CrossFit
Metcon (Time)
100 KB swings #70/45
200 DU
100 Sit ups
200 DU
100m Suitcase carry (together)
200 DU
100 Strict knees to chest
200 DU
(Split reps cumulative)
Welcome back to the playground!
100 KB swings #70/45
200 DU
100 Sit ups
200 DU
100m Suitcase carry (together)
200 DU
100 Strict knees to chest
200 DU
(Split reps cumulative)