Day 3

Posted: March 21, 2018 in Uncategorized

26.2 CrossFit – LBN

Back Squat (3 x 5)

Metcon (Time)

9-15-21-15-9

Thrusters DB/KB

Row for calories

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

w

Connecting to %s