March 7, 2018February 5, 2018AllieLeave a Comment on cycle 3 week 4 day 3 cycle 3 week 4 day 3 26.2 CrossFit – LBN Kettlebell Swing (3 x 12-15) Metcon (Time) 4 rounds for time 10 KB swings 15 V-ups 200m row Share this:ShareFacebookLinkedInTwitterPinterestLike this:Like Loading... Related