Cycle 2 week 6 day 6

Posted: December 29, 2017 in Uncategorized

26.2 CrossFit – CrossFit

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Metcon (Time)

“Angie meets Annie”

50 DU per partner

200 Pull-ups

40 DU per partner

200 Push-ups

30 DU per partner

200 Sit-ups

20 DU per partner

200 Squats

10 DU per partner
You-go-I go format on the movements.

DU can be performed at same time

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