Cycle week 6 day 3

Posted: December 27, 2017 in Uncategorized

26.2 CrossFit – LBN

Hang Power Clean (3 x 5)

Metcon (AMRAP – Reps)

10 min AMRAP

3 Hang power cleans

6 Burpees

9 Deadlifts

12 Air squats

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