Cycle 2 week 5 day 2

Posted: December 19, 2017 in Uncategorized
0

26.2 CrossFit – LBN

Back Squat (3 x 5)

Metcon (Time)

3 rounds for time

21 kettlebell swings

15 Wall shots

9 Pull-ups

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

Gravatar
WordPress.com Logo

You are commenting using your WordPress.com account. ( Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. ( Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. ( Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. ( Log Out /  Change )

Cancel

Connecting to %s