Cycle 2 Week 2 day 6

Posted: December 1, 2017 in Uncategorized

26.2 CrossFit – CrossFit

Warm-up (No Measure)

Warm-up:

800 m run

Metcon (Time)

Partner WOD:

You and a partner together will tackle:

10,000m Row

200 Burpees

Use strategy to figure out best/fastest/most efficient way to get through all those meters and burpees. You CAN work at the same time and rest as you need.

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