26.2 CrossFit – LBN
Push Press (3 x 5)
Metcon (Time)
Buy in 400m row
5 rounds of
6 Pull-ups
9 Push-ups
12 Ring rows
Buy out 400m row
Welcome back to the playground!
Buy in 400m row
5 rounds of
6 Pull-ups
9 Push-ups
12 Ring rows
Buy out 400m row