Week 10 day 2

Posted: November 7, 2017 in Uncategorized

26.2 CrossFit – LBN

Push Press (3 x 5)

Metcon (AMRAP – Reps)

Teams of 2

AMRAP in 15 minutes

20 push presses

20 burpees over bar

20 med ball cleans

(only one athlete works at a time, reps cumulative)

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