Week 5 day 2

Posted: October 3, 2017 in Uncategorized
0

26.2 CrossFit – LBN

Shoulder Press (3 x 5)

Metcon (Time)

7 rounds for time

10 push-ups

100m run

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

Gravatar
WordPress.com Logo

You are commenting using your WordPress.com account. ( Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. ( Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. ( Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. ( Log Out /  Change )

Cancel

Connecting to %s