September 26, 2017August 24, 2017AllieLeave a Comment

Week 4 day 2

26.2 CrossFit – LBN

Med Ball Clean

Buy in 400m run

10-9-8-7-6-5-4-3-2-1

Alternating kettle bell snatch

KB swings

Buy out 400m run

Enter your comment here...

Fill in your details below or click an icon to log in:

Email (required) (Address never made public)

Name (required)

Website

You are commenting using your WordPress.com account. ( Log Out / Change )

You are commenting using your Google account. ( Log Out / Change )

You are commenting using your Twitter account. ( Log Out / Change )

You are commenting using your Facebook account. ( Log Out / Change )

Connecting to %s

%d bloggers like this: