Partner WOD!

Posted: August 25, 2017 in Uncategorized

26.2 CrossFit – CrossFit

Metcon (Time)

50 Double Unders per partner

100 Pullups (split up as desired)

40 Double Unders per partner

100 Pushups (split up as desired)

30 Double Unders per partner

200 Situps (split up as desired)

20 Double Unders per partner

200 Squats (split up as desired)

10 Double Unders per partner

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s