26.2 CrossFit – CrossFit
Metcon (Time)
50 each, any way you’d like:
Double Unders
Sit Ups
Ring Rows/Pull Ups
Push Ups
Air Squats
Burpees
Kettlebell Swings
Wall Balls
Box Jumps
Lunges
Then, an 800M run to finish
Partners alternate however they wish, one person works at a time
