July 16, 2017July 16, 2017AllieLeave a Comment on Week 1 Day 1 Week 1 Day 1 26.2 CrossFit – LBN Air Squat (3×12) Metcon (AMRAP – Rounds and Reps) 20 Min AMRAP 200M Run 15 Goblet Squats 30 Abmat Sit Ups Share this:ShareFacebookLinkedInTwitterPinterestLike this:Like Loading... Related