26.2 CrossFit – LBN
Ring Muscle Up Transitions (3×10)
Ring Muscle Up Transitions
Metcon (Time)
25 Box Jumps
25 Ring Rows
25 Kettlebell Swings
25 Walking Lunges
25 Hanging Leg Raises
25 Push Ups
25 Superman Pulses
25 Wallballs
25 Burpees
75 Jump Ropes