Partner WOD!

Posted: June 23, 2017 in Uncategorized

26.2 CrossFit – CrossFit

Metcon (AMRAP – Reps)

10 Rounds

60 seconds of Burpees

60 seconds of Dumbbell Thrusters

Partners alternate rounds. Score is total number of reps.

Grab a partner and prepare for 20 minutes of super fantastic sucky fun! Alternate with your partner between 60 seconds of burpees and 60 seconds of dumbbell thrusters. Be sure to pace yourself for this one – 10 rounds is a lot!

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