26.2 CrossFit – LBN
Shoulder Press (3×5)
Metcon (Time)
10-9-8-7-6-5-4-3-2-1 of
DB Push Press
With 200M Run after each set
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Welcome back to the playground!
10-9-8-7-6-5-4-3-2-1 of
DB Push Press
With 200M Run after each set
