Partner WOD

Posted: May 26, 2017 in Uncategorized

26.2 CrossFit – CrossFit

Metcon (Time)

Partner WOD:

75 Kettlebell Swings (55/35)

400m Run

75 Front Squat (75/55)

400m Run

75 Push Press (75/55)

400m Run

75 Burpees

400m Run
One partner runs while the other does the work, then switch

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