Week 2 Day 3

Posted: May 3, 2017 in Uncategorized

26.2 CrossFit – LBN

Sumo Deadlift High Pull (3×5)

Metcon (Time)

Buy In:

400M Run

Then:

10-9-8-7-6-5-4-3-2-1

Med Ball Cleans

KB Swings

Then Cash Out:

400M Run

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