Partner WOD!

Posted: April 14, 2017 in Uncategorized

26.2 CrossFit – CrossFit

Metcon (Time)

Accumulate anyway you want:

3k Row

800 Double Unders

10,000/7,500 pounds Ground to Overhead

Partners work and rest at same time, meaning two tasks occurring simultaneously and rest is taken by both if one rests.

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