Partner WOD

Posted: April 7, 2017 in Uncategorized

26.2 CrossFit – CrossFit

Metcon (AMRAP – Reps)

Partner WOD

5:00 AMRAP

ME Double Unders (10 Ring Push-ups)

5:00 AMRAP

ME Wall Walks (10 Box Jumps)

5:00 AMRAP

ME Goblet Squats (10 Pull-ups)

(While Partner A works on ME movement, Partner B is pace setter with the 10 reps of other movement, then switch)

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