26.2 CrossFit – RBC
1: Incline log press (8×2)
Use the log for incline bench
2: Axle Deadlift (4×10)
Atlas Stones (8×2)
under 5’5″-48″ load height
5’5″-5’11”-50″ height
over 6′-52″ height
or based on competition rules
Load stone over yoke bar
Welcome back to the playground!
Use the log for incline bench
under 5’5″-48″ load height
5’5″-5’11”-50″ height
over 6′-52″ height
or based on competition rules
Load stone over yoke bar
