11/17/2016

Posted: November 16, 2016 in Uncategorized

26 2 CrossFit – CrossFit

Snatch (3×1@80%)

Clean and Jerk (3×1@80%)

Metcon (Time)

Row 1,000m

Directly into:

21-15-9

OHS (95/65)

KB Swings (53/35)

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