11/10/2016

Posted: November 9, 2016 in Uncategorized

26 2 CrossFit – CrossFit

Back Squat (1×1)

Hit a 1 Rep Max!

Power Snatch (1×1)

Climb to a heavy, nox max, single Power Snatch

Split Jerk (1×1)

Climb to a heavy, not max, single Split Jerk

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