10/06/2016

Posted: October 5, 2016 in Uncategorized

26 2 CrossFit – CrossFit

Front Squat (7×3 @ 85%)

Power Clean (5×3 80%)

No touch n go

The Axe (AMRAP – Rounds and Reps)

AMRAP 12:

15 Calorie Row

12 Burpee BJ (24/20)

9 Clean and Jerks (135/95)

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