09/08/2016

26 2 CrossFit – Guardian Athlete

Metcon (AMRAP – Reps)

Complete As Much As

Possible in 20 Minutes:

10 Pull-ups

20 Push-ups

30 Squats

15 Pull-ups

30 Push-ups

45 Squats

20 Pull-ups

40 Push-ups

60 Squats

25 Pull-ups

50 Push-ups

75 Squats

30 Pull-ups

60 Push-ups

90 Squats

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