26 2 CrossFit – CrossFit
Metcon (Weight)
EMOMx10: 1 Power Clean + 3 Front Squats + 1 Jerk
Metcon (Time)
30 TTB
30 Calorie Row
15 Squat Snatches (95/75)
60 Calorie Row
15 Squat Snatches (95/75)
30 Calorie Row
30 TTB
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