26 2 CrossFit – Guardian Athlete
Metcon (Weight)
3 sets
20 DB walking lunge steps (heavy)
Rest 2 min
Metcon (AMRAP – Reps)
AMRAP 5
20 double unders
10 air squats
AMRAP 5
5 man makers (35/25)
10 box jumps (24/20)
AMRAP 5
5 T2B
10 push-ups
Rest exactly 1 minute between Amraps
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