04/30/2016

Posted: April 29, 2016 in Uncategorized

26 2 CrossFit – CrossFit

Metcon (AMRAP – Rounds and Reps)

-Partner WOD!-

AMRAP 25:

1000m Row, or 800m Run

60 Wall Balls

40 Box Overs

20 Burpees

* All work split equally as desired by partners

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