Valentines Day Massacre

Posted: February 11, 2016 in Uncategorized

26 2 CrossFit – CrossFit

Valentine’s Day Massacre (Time)

400 m Run

21 Handstand Push-ups

15 Ground to Overheads (135/95)

100 Double Unders

21 Knees-to-elbows

15 Overhead Squats (135/95)

500 m Row

21 Burpees

15 Deadlifts (135/95)

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