Pura Vida 2015

It is happening!  May 31st Sunday in the park.

There will be

a dead lift burpee combo

a Handstand hold that will take time off your run

a kettle bell throw

an atlas stone over bar multiplier (weight x reps equals points)

and finally the Pura Vida Run!

There will be 3 divisions. You may choose whichever you please.Waves will be regimented to your division.  There will be 4 athletes going at a time.  From 8 am until 10 am only Division 1 and 2 can register.  After the 10 am time there will be all 3 divisions.

1. Men’s RX, 2. Women’s Rx Men’s scaled and Men’s masters. and 3.Women’s scaled and Women’s masters

Volunteers will receive Free one on one running clinic, free T-shirt, Free fias Paleo meal, and $1 beers the night before party at the village idiot and at the after party.

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