It is happening! May 31st Sunday in the park.
There will be
a dead lift burpee combo
a Handstand hold that will take time off your run
a kettle bell throw
an atlas stone over bar multiplier (weight x reps equals points)
and finally the Pura Vida Run!
There will be 3 divisions. You may choose whichever you please.Waves will be regimented to your division. There will be 4 athletes going at a time. From 8 am until 10 am only Division 1 and 2 can register. After the 10 am time there will be all 3 divisions.
1. Men’s RX, 2. Women’s Rx Men’s scaled and Men’s masters. and 3.Women’s scaled and Women’s masters
Volunteers will receive Free one on one running clinic, free T-shirt, Free fias Paleo meal, and $1 beers the night before party at the village idiot and at the after party.