Welcome Back to the Play Ground! Finally a fun Gym
Find a new level of fun! We make running easy
Our trainers take your fitness goals seriously. We understand that losing weight and gaining muscle can be challenging, and our goal is to help you overcome hurdles and reach your goals. We analyze your body type, BMI, metabolism and nutrition to create your individualized fitness plan.
Our trainers are certified not only in Crossfit, but many other areas of a healthy lifesystle. We have all been where you are: a first timer (new to Crossfit) Olympic Weightlifting, Powerlifting, BodyBuilder and many other areas of fitness.
We understand that adapting new fitness habits is difficult and often fails. Our goal is to change your view on fitness, so that it becomes part of who you are and your lifestyle. We strongly believe that if you practice healthy habits, you will be able to obtain a healthy lifestyle.
We are fitness coaching.
Fitness is achieved through
the optimization of nutrition and effort.
Repetition without feedback produces habit not change.
We do not sell a method—like Paleo, CrossFit, HIIT, or Zone. CrossFit is our tool. We do not sell access to equipment.
We sell results.